expected Chicken Keleguin

This is a standard Guam recipe for Chicken Keleguin (Keleguin Mannok). I purpose you following it and enjoy.

The ingredient of expected Chicken Keleguin

1. 1 (3 pound) combine chicken
2. 1 coconut, drained and meat grated
3. 2 lemons, juiced
4. 1 bunch green onions, chopped
5. 3 tablespoons dried red pepper flakes
6. salt to taste

The instruction how to make expected Chicken Keleguin

1. Preheat the oven to 375 degrees F (190 degrees C). Place mass chicken into a roasting pan. Roast in the oven for 1 hour, or until the leg moves easily within its socket. separate from the oven, and assent the chicken to cool slightly.
2. Remove the skin from the chicken and discard. Tear the meat from the bones, and chop into small pieces. Discard bones, and place the chicken in a large bowl. disturb in green onions and grated coconut. Sprinkle liberally afterward lemon juice. Season like salt and red pepper flakes. Taste and get used to amounts of lemon juice, salt and red pepper so that one does not defeat the others.

Nutritions of expected Chicken Keleguin

calories: 382.8 calories
carbohydrateContent: 14.4 g
cholesterolContent: 85.2 mg
fatContent: 24.4 g
fiberContent: 7.4 g
proteinContent: 30.6 g
saturatedFatContent: 16.8 g
servingSize:
sodiumContent: 98.6 mg
sugarContent: 4.1 g
transFatContent:
unsaturatedFatContent: